What is the purpose of motivational enhancement therapy (MET)?

Motivational enhancement therapy (MET) primarily aims to enhance a person's motivation to change by utilizing empathic communication. This therapeutic approach recognizes that individuals may have mixed feelings about changing their substance use behaviors, and it seeks to resolve ambivalence and foster intrinsic motivation. Through empathetic engagement and supportive dialogue, MET helps individuals articulate their reasons for wanting to make changes and strengthen their commitment to those changes.

By focusing on the individual's values and goals, MET facilitates a deeper understanding of the benefits that change could bring to their life. It empowers clients to explore their feelings and perspectives about substance use, ultimately leading them to arrive at their own conclusions regarding the need for change. This approach is particularly effective because it respects the autonomy of the individual, promoting a collaborative relationship between the therapist and client rather than a confrontational or coercive one.

In contrast to the other options, MET does not aim to force compliance, diminish motivation, or eliminate the need for therapy. Instead, it provides a gentle framework that encourages clients to engage in their own process of change, making it a valuable tool in substance abuse treatment.